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	<title>Bendershima.com</title>
	<link>http://bendershima.com</link>
	<description>Website and Weblog for Bender Shima Shooting</description>
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	<item>
		<title>Index</title>
		<description><![CDATA[This is a new feature that will interview top competitors in a number of disciplines and reveal how these &#8220;champions&#8221; are thinking as they compete at top levels. This insight into the Champion&#8217;s Mind should be not only interesting but beneficial in helping shooters build a mental game and allowing them to realize their real [...]]]></description>
		<link>http://bendershima.com/?p=284</link>
			</item>
	<item>
		<title>Kurt Grates &#8211; NSSA World Champion</title>
		<description><![CDATA[Kurt Grates has been on top of the sport of skeet shooting for a number of years.  When he is not running Great Lakes Sporting Arms, he is traveling the country competing and helping shooters with their equipment needs.  Amongst a number of All-American selections and 400x400s, are Kurt’s performances and conquests at the highest [...]]]></description>
		<link>http://bendershima.com/?p=288</link>
			</item>
	<item>
		<title>Pete Brock &#8211; New England Patriots (&#8217;76-&#8217;89)</title>
		<description><![CDATA[Pete Brock played twelve professional seasons with the NFL’s New England Patriots (1976-87).  Besides being one of the greatest lineman to play in New England, Pete is also an avid shotgunner. Pete played every position of the offensive line in the 154 regular season games that he played for the New England Patriots. Pete, and [...]]]></description>
		<link>http://bendershima.com/?p=306</link>
			</item>
	<item>
		<title>Robert Paxton &#8211; NSSA World Champion</title>
		<description><![CDATA[Few athletes have reached the pinnacle of their sport, fewer can stay at the top.  Robert Paxton has done so over four decades.  This is the true test of mental toughness, and one of the most difficult things to do, maintain longevity in sport.  Robert has won more World Championships, shot more 400x400s, and earned [...]]]></description>
		<link>http://bendershima.com/?p=316</link>
			</item>
	<item>
		<title>Fitness for Shooting</title>
		<description><![CDATA[It is with deep sorrow that we announce the untimely death of James Daemon in June 2008. James was a friend to the shooting sports. James will be missed by those in the shooting and fitness industry. We are grateful for the time and knowledge that James shared with us, here is a record of [...]]]></description>
		<link>http://bendershima.com/?p=118</link>
			</item>
	<item>
		<title>Index</title>
		<description><![CDATA[Putting off the Inevitable The Answer Hold Points Shot Placement The Baseline Factor Back to Basics Utilization of Body for Gun Movement Tale of the Tape Obtaining Leads Think Before You Speak Bad Days]]></description>
		<link>http://bendershima.com/?p=90</link>
			</item>
	<item>
		<title>Index</title>
		<description><![CDATA[The Master &#8211; Kenny Barnes Setting Targets &#8211; Jason Menke of Briley/Mattarelli Seeing Clearly &#8211; Allan Lehman Country Gentleman Gun Fitters &#8211; Todd Nelson Chokes &#8211; Cliff Moller of Briley Going Mental &#8211; Lanny Bassham Let there be Light &#8211; Dr. Rich Colo]]></description>
		<link>http://bendershima.com/?p=89</link>
			</item>
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		<title>Skeet Shooting Fundamentals</title>
		<description><![CDATA[These are excerpts from selected paragraphs in a condensed version of the Station-by-Station Analysis that will be available in Todd Bender’s soon to be published book on Skeet Shooting. The following is the property of Todd Bender and bendershima.com, and it is presented for educational and informational purposes only. Any use or reproduction of this [...]]]></description>
		<link>http://bendershima.com/?p=80</link>
			</item>
	<item>
		<title>Station-by-Station Analysis</title>
		<description><![CDATA[This is a compilation of selected paragraphs in a condensed version of the Station-by-Station Analysis that will be available in Todd Bender’s soon to be published book on Skeet Shooting. Also refer to our DVD, “Winning with the Fundamentals”. The following is the property of Todd Bender and bendershima.com, and it is presented for educational [...]]]></description>
		<link>http://bendershima.com/?p=79</link>
			</item>
	<item>
		<title>Putting off the Inevitable</title>
		<description><![CDATA[A few years ago I was sitting on the tailgate of a pickup truck with a good friend of mine, Stan Brock. We were knocking back a few cold ones and recalling the day’s events that included a pretty good afternoon of quail hunting. After discussing some of the hunt’s better shots and flushes, and [...]]]></description>
		<link>http://bendershima.com/?p=62</link>
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